RISE momentum

Build Consistency. Create Lasting Change.

Your Starting Point

Momentum is designed for individuals who understand the fundamentals of healthy living but are looking for accountability, consistency, and expert guidance to transform healthy intentions into lasting habits. Program is 3 months.

Your Focus

  • Accountability

  • Consistency

  • Sustainable behavior change

  • Lifestyle integration

  • Resilience

Your Journey

The Built to Rise Method

  • Ongoing refinement of your personalized Method

  • Progress tracking throughout your journey

Progress & Pathway Sessions

Three 60-minute Mental Wellnes Counseling sessions designed to keep you moving forward.

Together we'll:

  • Review progress

  • Celebrate successes

  • Navigate challenges

  • Refine your pathway

  • Maintain momentum

Personalized Growth Sessions

24 individualized 60-minute sessions twice a week that may include:

  • Personal Training

  • Nutrition Coaching

  • Performance Psychology

  • Lifestyle Optimization

  • Recovery Planning

  • Accountability & Habit Development

Advanced Assessments

  • Initial ZYTO Assessment

  • Follow-up ZYTO Assessment

Recovery & Regeneration

Your 12-week Recovery Membership includes a monthly wellness membership:

  • Unlimited Sauna

  • Unlimited Cold Plunge

  • Unlimited Red Light Therapy

  • Unlimited Contrast Therapy

  • Unlimited Compression Boots

Additional Support

  • Secure Messaging

  • Personalized Method Updates

Where You'll Go

You'll develop the confidence, accountability, and consistency needed to transform healthy habits into a sustainable lifestyle that supports long-term health and performance.

Your Investment

Founding Member Investment

Reserved for the first 5 members.

Pay in Full: $1,595

Monthly Investment: $532/month (3 months)

Standard Investment

Pay in Full: $2,095

Monthly Investment: $699/month (3 months)