Memberships and packages
Choose a membership, package, or program for ongoing access, multiple sessions, or structured training designed to support your goals over time.
Looking for a single visit? Click here. Book and pay for individual training, recovery, wellness, and performance services—no membership or package required.
When you're ready, select the button to continue to our secure GymMaster portal, where you'll create or sign in to your account, complete your purchase, and add your payment method. Once your purchase is complete, you'll be able to manage eligible bookings and services directly through your GymMaster account.
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BUILT TO RISE · MILD HBOT · OPEN GYM · ATHLETE COHORTS · MENTAL PERFORMANCE · PERSONAL TRAINING · RECOVERY ROOM · COACHES DEVELOPMENT
BUILT TO RISE
Personalized pathways integrating mental wellness, performance, recovery, and whole-person health.
Built to Rise - Initial Consult
$225
A comprehensive starting point for your Built to Rise journey. Includes a ZYTO biofeedback scan and individualized exploration of your goals, lifestyle, performance, and overall wellness to identify priorities and determine the best path forward.
Rise Foundation
$995
Rise Foundation is designed for individuals who are ready to better understand their health and establish a strong foundation for lasting change. Whether you're beginning your wellness journey, navigating a life transition, or simply looking for a more intentional approach to your health, Foundation provides the clarity, education, and support needed to move forward with confidence.
Rise Momentum
$1,595
Momentum is designed for individuals who understand the fundamentals of healthy living but are looking for accountability, consistency, and expert guidance to transform healthy intentions into lasting habits. Program is 3 months.
Rise Elevate
$2,395
Elevate is designed for individuals who are already committed to their health and are ready to optimize every aspect of their mental wellness, recovery, resilience, and performance. Program lasts 6 months.
Rise Summit
$750/month for 12 months
Summit is a concierge-style partnership for individuals seeking long-term guidance, personalized support, and continuous optimization of every aspect of their health, wellness, and performance. Program lasts 1 year.
MILD HBOT
Mild hyperbaric oxygen therapy designed to support recovery, healing, brain function, and overall wellness.
5-Session Package
$500
Five 80-minute Mild HBOT sessions for clients who want to incorporate hyperbaric sessions into their ongoing recovery and wellness routine.
10-Session Package
$900
Ten 80-minute Mild HBOT sessions designed for consistent integration into your recovery and wellness routine. $90 per session.
OPEN GYM MEMBERSHIPS
Flexible access to a fully equipped training space built for people who want the freedom to train their way.
Founding Members Open Gym Membership ONLY
$100/month for first three months
Our founding members special! Available for first 20 members. Train independently in a fully equipped performance facility, with daily programming available when you want direction. Open Gym is currently available with 24/7 member access.
Open Gym Membership ONLY
$120/month
Train independently in a fully equipped performance facility, with daily programming available when you want direction. Open Gym is currently available with 24/7 member access.
Open Gym and Wellness Membership
$199/month
Train independently in a fully equipped performance facility, with daily programming available when you want direction. Open Gym is currently available with 24/7 member access. Add on wellness membership to access the recovery room.
ATHLETE COHORTS
Structured small-group training designed to develop stronger, faster, more resilient and confident athletes.
Youth Athlete Development Cohort
$375
Designed for younger athletes to build a strong athletic foundation through age-appropriate strength, speed, coordination, movement quality, confidence, and overall physical development. Training emphasizes learning how to move well, developing foundational athletic skills, and building confidence in a positive, coached environment.
2 Days/Week | Tuesday + Thursday | 4:30 PM
16 Coached Sessions | Limited to 20 athletes
Starts September 29
High School + Competitive Athlete Development
$525
Designed for high school and older competitive athletes ready to take their training to the next level. Programming emphasizes progressive strength, power, speed, conditioning, movement quality, and mental performance to build the physical and psychological capacity needed for higher-level competition.
3 Days/Week | Monday + Wednesday + Friday | 4:30 PM
24 Coached Sessions | Limited to 20 athletes
Starts September 28
High School+ Hockey Preseason Training
$525
8-week hockey preseason training cohort focused on strength, speed, power, conditioning, and mindset.
3 Days/Week | Monday + Wednesday + Friday | 5:30 PM
Starts September 28
Youth Hockey Preseason Training
$375
8-week hockey preseason training cohort focused on strength, speed, power, conditioning, and mindset.
2 Days/Week | Tuesday + Thursday | 4:30 PM
Starts September 29
1:1 MENTAL PERFORMANCE
Practical mental performance training to build confidence, focus, resilience, and the skills to perform under pressure.
5-Session Mental Performance Pack
$350
5 x 60-minute sessions. Individualized mental performance coaching built around the athlete's goals, challenges, and competitive environment. Sessions may incorporate mental skills training, performance strategies, and Muse biofeedback/neurofeedback when appropriate.
10-Session Mental Performance Pack
$650
10 x 60-minute sessions. Individualized mental performance coaching built around the athlete's goals, challenges, and competitive environment. Sessions may incorporate mental skills training, performance strategies, and Muse biofeedback/neurofeedback when appropriate.
Performance Reset / Competition Prep
$45
A 30-minute focused mental performance session for athletes who need support around a specific challenge, competition, or moment. Best for tryout preparation, competition nerves, confidence reset, pre-competition focus, performance anxiety, new roles and leadership, and bouncing back after a tough performance.
60-Minute Team Mental Performance Session
$100 per team
Interactive mental performance sessions designed for teams looking to strengthen confidence, communication, leadership, resilience, and performance under pressure. Sessions can be customized around the team's current needs, competitive season, age group, and goals.
90-Minute Team Mental Performance Session
$150 per team
Interactive mental performance sessions designed for teams looking to strengthen confidence, communication, leadership, resilience, and performance under pressure. Sessions can be customized around the team's current needs, competitive season, age group, and goals.
1:1 PERSONAL TRAINING
Individualized training, programming, and coaching built around your goals, experience, and performance needs.
1:1 Personal Training - 5 Pack
$400
Individual coaching. Built around you. Personal training designed around your goals, experience, and where you want to go next. Get individualized programming, hands-on coaching, and focused support to help you move better, get stronger, and train with purpose.
1:1 Personal Training - 10 Pack
$750
Individual coaching. Built around you. Personal training designed around your goals, experience, and where you want to go next. Get individualized programming, hands-on coaching, and focused support to help you move better, get stronger, and train with purpose.
RECOVERY ROOM
Intentional recovery using sauna, cold plunge, red light, and compression to help you recover, restore, and reset.
Recovery Room Monthly
$99
The Next Level Recovery Room brings together tools designed to support circulation, relaxation, muscle recovery, stress management, and overall wellness - giving you the space to recover with purpose and return to whatever comes next feeling restored.
Recovery Room 10-Pack
$150
The Next Level Recovery Room brings together tools designed to support circulation, relaxation, muscle recovery, stress management, and overall wellness - giving you the space to recover with purpose and return to whatever comes next feeling restored.
COACHES DEVELOPMENT
Practical education and development designed to help coaches communicate, lead, teach, and develop athletes more effectively.
2-Hour Coaches Development Clinic
$150
A focused, interactive learning session built around a specific coaching topic or area of development. Seminars combine education, discussion, and practical application to give coaches strategies they can immediately bring back to their athletes. Topics may include teaching and communication, motivation, meaningful feedback, team dynamics, confidence and resilience, leadership, team culture, mental performance, and the challenges of coaching youth and adolescent athletes.
Half-Day Coaches Development Seminar
$350
A deeper, hands-on coaching experience designed to move beyond education and into application. Half-day workshops (4 hours) allow time to explore multiple concepts, practice coaching skills, work through real-world scenarios, and receive feedback in an interactive environment. Workshops can be customized around the needs of a coaching staff, organization, or sport.
Coaches Development - 3 Session Series
$425
Designed for organizations that want to invest in ongoing coach development, this customizable series moves beyond a single workshop to create meaningful growth over time. Sessions may address coaching mechanics, communication, leadership, athlete psychology, culture, group management, and real-world challenges coaches are experiencing throughout their season.
Coaches Development - 6 Session Series
$800
Designed for organizations that want to invest in ongoing coach development, this customizable series moves beyond a single workshop to create meaningful growth over time. Sessions may address coaching mechanics, communication, leadership, athlete psychology, culture, group management, and real-world challenges coaches are experiencing throughout their season.