Designed for high school and older competitive athletes ready to take their training to the next level. Programming emphasizes progressive strength, power, speed, conditioning, movement quality, and mental performance to build the physical and psychological capacity needed for higher-level competition.
3 Days/Week | Monday + Wednesday + Friday | 4:30 PM
24 Coached Sessions | $525
Limited to 20 athletes
Designed for high school and older competitive athletes ready to take their training to the next level. Programming emphasizes progressive strength, power, speed, conditioning, movement quality, and mental performance to build the physical and psychological capacity needed for higher-level competition.
3 Days/Week | Monday + Wednesday + Friday | 4:30 PM
24 Coached Sessions | $525
Limited to 20 athletes